Joy is something we choose, that we actively create. It is not something that happens randomly. Joy points the way to our higher development, success and energy. Our soul is nourished by joy. When we choose joy first, everything else unfolds: physical, emotional and mental healing, greater prosperity, more harmony, etc. In joy, we are now flowing with the universe. soul is nourished by joy. It is our natural state.

To know joy is to know what we must do to express our spirit in the world.

Experiencing joy as when we’re skiboarding means we’re literally rewiring our neurophysiology to experience more joy in the rest of our life, or make the necessary changes to experience more joy.

Egyptians believed that upon death, the God Osiris would ask: Did you bring joy and did you find joy?

Did you?

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